Where nutrition intersects with life's greatest joys

My name is Veronica Burgess. I started studying nutrition because of my love of food, trying new foods, how culture influences food and how food influences individuals. Nutrition affects your sleep, mood, energy levels for spending time with your loved ones, doing the things you love and the things you need to do like work. We also know nutrition highly influences your workouts, strength and ability to remain moving as we age. I have spent the majority of my career working with people who have eating disorders and disordered eating so when we work together, we will also focus on continuing to enjoy your favorite foods like French fries, cookies and S’mores (ok, those are some of my favorite foods!)!

I am here to walk alongside you to help navigate nourishing your body well for optimal health, enjoy the food you're eating, demonstrate a positive relationship with food and your body to your friends, family and littles, have good and well nourishing snacks on hand to fuel you for life’s greatest joys!